Modern day tennis has grown considerably since its first inception, rules and regulations now differ greatly since the formation of the game. So has the type of surfaces the sport is played on and the different types of personal equipment and kit you need to compete on them all. Most modern tennis clubs such as… Read More
Overtraining is common in many sports and tennis is no exclusion, the best way to avoid problems is through prevention techniques and a properly constructed training and playing schedule. Doing too much too soon will result in injury or muscle damage, but the opposite, doing too little too slowly will result only in minimal improvement.… Read More
rbptc_form_hotshotsprogram_term4_2016 Read More
September School Holiday Form Read More
Throughout the world ball boys and ball boys have played an integral part of tennis right up to the highest level. At all the major tournaments we have seen young school children scampering around the court feeding balls to the server and cleaning up strays from play. Read More
